Yin Yoga for the Yang Athlete with Gretchen Schutte

Yin Yoga for the Yang Athlete with Gretchen Schutte

0 0 hace 9 meses
On today's episode, we speak with Yogi Gretchen Schutte of Tulaprana Yoga & Wellness about a very specific type of yoga, Yin Yoga and how athletes can benefit from these longer held poses.  Whether you currently practice daily or you've never done yoga before, you'll be sure to gain a few great takeaways!  

Connect with Gretchen and Tulaprana Yoga:
https://facebook.com/tulapranayoga
https://tulapranayoga.com 
https://tulapranayoga.com/peace-in-the-pause-podcast--blog.html ... Más informaciones

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